The race, in three figures
The race, in words
In the Open division at Abu Dhabi 2026, Filipa Rocha crossed the line in 1:30:09: 130th of 400 women, faster than 68% of the field.
The burpee broad jumps were the standout, 0:54 quicker than the median and 135th of 400. Stronger after halfway: 5:53 better against the middle of the field than before it. Quick through the roxzone: 4:57, ahead of 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:22Running 1 5:01v median −0:56
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Block 02 9:59Running 2 7:01v median +1:31
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Block 03 12:30Running 3 7:12v median +1:28
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Block 04 13:23Running 4 7:13v median +1:24
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Block 05 10:34Running 5 4:39v median −1:15
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Block 06 7:14Running 6 4:40v median −1:10
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Block 07 9:28Running 7 4:39v median −1:13
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Block 08 11:51Running 8 5:20v median −1:38
Roxzone, per block
Approach · Exit 4:57
Against the middle of your field
Women · n = 398
A pace, not a person: at every mat, the middle of the 398 women who finished.