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Abu Dhabi 2026 / Individual Open · Women / Season 9 (2026/27)

Asma Jamousizadeh

IRI W 30-34 n = 400
Finish · net time
1:32:23
−6:14 v median 1:38:37
Women
152/400
30-34
44/106
Field beaten
62%

The race, in three figures

Field beaten
54%
Runs
66%
Stations
Biggest gain
100m Sandbag Lunges
−1:43
v median
22/400
Rank
Biggest loss
80m Burpee Broad Jump
+1:39
v median
298/400
Rank

The race, in words

Asma Jamousizadeh finished 152nd of 400 women in the Open division at Abu Dhabi 2026, in 1:32:23, faster than 62% of the field.

The sandbag lunges were the standout, 1:43 quicker than the median and 22nd of 400. The burpee broad jumps cost the most time: 1:39 slower than the median. Paced to finish: the second half went 4:57 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:26
    Running 1 5:37
    v median −0:20
    v median −0:36
  2. Block 02 8:59
    Running 2 5:14
    v median −0:16
    v median +0:43
  3. Block 03 11:35
    Running 3 6:11
    v median +0:27
    v median −0:42
  4. Block 04 14:12
    Running 4 5:29
    v median −0:20
    v median +1:39
  5. Block 05 10:51
    Running 5 5:47
    v median −0:07
    1000m Row 5:04
    v median −0:31
  6. Block 06 7:40
    Running 6 5:37
    v median −0:13
    v median −0:28
  7. Block 07 9:41
    Running 7 5:56
    v median +0:04
    v median −1:43
  8. Block 08 12:37
    Running 8 7:20
    v median +0:22
    Wall Balls 5:17
    v median −1:13

Roxzone, per block

Approach · Exit 6:31

B1 · 1000m SkiErg
1:13
0:24 0:49
B2 · 50m Sled Push
1:20
0:30 0:50
B3 · 50m Sled Pull
1:03
0:23 0:40
B4 · 80m Burpee Broad Jump
0:47
0:05 0:42
B5 · 1000m Row
0:39
0:12 0:27
B6 · 200m Farmers Carry
0:45
0:27 0:18
B7 · 100m Sandbag Lunges
0:41
0:34 0:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 398

A pace, not a person: at every mat, the middle of the 398 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:07 ahead

Elsewhere

The board

Individual Open · Women at Abu Dhabi 2026

See this race on page 4
Other races by Asma Jamousizadeh
Source Unofficial
Event
Abu Dhabi 2026
Division
HYROX
Contest
H_LR3MS4JI1933
Measured against
Women · n = 400