The race, in three figures
The race, in words
In the Open division at Abu Dhabi 2026, ISIL BAS crossed the line in 1:33:23: 158th of 400 women, faster than 61% of the field.
Legs and stations told different stories: 69% of the field beaten on the runs, 49% on the stations. Nowhere gained more than the sandbag lunges: 0:50 on the median. Paced to finish: the second half went 2:55 better against the middle of the field than the first.
The fastest of 2 finishes in the Open division for ISIL BAS.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:33Running 1 5:41v median −0:16
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Block 02 8:04Running 2 5:09v median −0:21
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Block 03 11:59Running 3 5:44v median +0:00
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Block 04 13:08Running 4 5:16v median −0:33
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Block 05 11:38Running 5 5:18v median −0:36
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Block 06 7:26Running 6 5:12v median −0:38
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Block 07 10:07Running 7 5:29v median −0:23
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Block 08 12:23Running 8 6:16v median −0:42
Roxzone, per block
Approach · Exit 7:14
Against the middle of your field
Women · n = 398
A pace, not a person: at every mat, the middle of the 398 women who finished.