The race, in three figures
The race, in words
In the Open division at Abu Dhabi 2026, Rachel Manduca crossed the line in 1:36:00: 186th of 400 women, faster than 54% of the field.
The runs carried this race: faster than 67% of the field over the eight kilometres, against 39% on the stations. Nowhere gained more than the burpee broad jumps: 0:34 on the median. On the sled pull the field had the edge, by 1:48.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:34Running 1 5:54v median −0:03
-
Block 02 7:45Running 2 5:04v median −0:26
-
Block 03 13:13Running 3 5:19v median −0:25
-
Block 04 11:52Running 4 5:22v median −0:27
-
Block 05 11:00Running 5 5:31v median −0:23
-
Block 06 8:48Running 6 5:28v median −0:22
-
Block 07 10:53Running 7 5:32v median −0:20
-
Block 08 14:31Running 8 6:16v median −0:42
Roxzone, per block
Approach · Exit 6:32
Against the middle of your field
Women · n = 398
A pace, not a person: at every mat, the middle of the 398 women who finished.