The race, in three figures
The race, in words
In the Open division at Abu Dhabi 2026, Aya Monsef crossed the line in 1:36:23: 189th of 400 women, faster than 53% of the field.
The burpee broad jumps were where this race was made, 0:43 ahead of the median. If there was time left out there, it was on the sled push, 0:40 behind the median. The race faded late: the second half went 1:31 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:27Running 1 5:23v median −0:34
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Block 02 9:02Running 2 5:20v median −0:10
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Block 03 11:41Running 3 5:33v median −0:11
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Block 04 11:57Running 4 5:36v median −0:13
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Block 05 11:12Running 5 5:45v median −0:09
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Block 06 10:30Running 6 7:42v median +1:52
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Block 07 10:25Running 7 5:31v median −0:21
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Block 08 12:54Running 8 6:25v median −0:33
Roxzone, per block
Approach · Exit 8:24
Against the middle of your field
Women · n = 398
A pace, not a person: at every mat, the middle of the 398 women who finished.