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Abu Dhabi 2026 / Individual Pro · Women / Season 9 (2026/27)

Cara Brennan

IRL W 40-44 n = 49
Finish · net time
1:18:49
−7:35 v median 1:26:24
Women
19/49
40-44
4/9
Field beaten
61%

The race, in three figures

Field beaten
65%
Runs
69%
Stations
Biggest gain
80m Burpee Broad Jump
−1:17
v median
11/49
Rank
Biggest loss
50m Sled Pull
+0:28
v median
30/49
Rank

The race, in words

In the Pro division at Abu Dhabi 2026, Cara Brennan crossed the line in 1:18:49: 19th of 49 women, faster than 61% of the field.

Nowhere gained more than the burpee broad jumps: 1:17 on the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:17
    Running 1 4:39
    v median −0:20
    1000m SkiErg 4:38
    v median −0:19
  2. Block 02 7:43
    Running 2 4:20
    v median −0:20
    50m Sled Push 3:23
    v median −0:33
  3. Block 03 10:56
    Running 3 4:35
    v median −0:20
    50m Sled Pull 6:21
    v median +0:28
  4. Block 04 8:43
    Running 4 4:34
    v median −0:21
    80m Burpee Broad Jump 4:09
    v median −1:17
  5. Block 05 9:30
    Running 5 4:44
    v median −0:12
    1000m Row 4:46
    v median −0:16
  6. Block 06 7:30
    Running 6 4:35
    v median −0:17
    200m Farmers Carry 2:55
    v median +0:19
  7. Block 07 9:09
    Running 7 4:33
    v median −0:22
    100m Sandbag Lunges 4:36
    v median −0:24
  8. Block 08 10:25
    Running 8 5:17
    v median −0:19
    Wall Balls 5:08
    v median −0:43

Roxzone, per block

Approach · Exit 5:44

B1 · 1000m SkiErg
1:01
0:21 0:40
B2 · 50m Sled Push
1:01
0:23 0:38
B3 · 50m Sled Pull
0:51
0:18 0:33
B4 · 80m Burpee Broad Jump
0:49
0:05 0:44
B5 · 1000m Row
0:30
0:10 0:20
B6 · 200m Farmers Carry
0:43
0:30 0:13
B7 · 100m Sandbag Lunges
0:46
0:38 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 49

A pace, not a person: at every mat, the middle of the 49 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:35 ahead

Elsewhere

The board

Individual Pro · Women at Abu Dhabi 2026

See this race on page 1
Other races by Cara Brennan
Source Unofficial
Event
Abu Dhabi 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1932
Measured against
Women · n = 49