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Abu Dhabi 2026 / Individual Pro · Women / Season 9 (2026/27)

Lana Elbendary

EGY W 16-24 n = 49
Finish · net time
1:39:18
+12:54 v median 1:26:24
Women
35/49
16-24
3
Field beaten
29%

The race, in three figures

Field beaten
46%
Runs
25%
Stations
Biggest gain
80m Burpee Broad Jump
+0:13
v median
29/49
Rank
Biggest loss
50m Sled Push
+3:57
v median
50/49
Rank

The race, in words

1:39:18 at Abu Dhabi 2026 put Lana Elbendary 35th of 49 women in the Pro division.

Legs and stations told different stories: 46% of the field beaten on the runs, 25% on the stations. On the sled push the field had the edge, by 3:57. Stronger after halfway: 2:14 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:44
    Running 1 4:31
    v median −0:28
    v median +0:16
  2. Block 02 12:45
    Running 2 4:52
    v median +0:12
    v median +3:57
  3. Block 03 13:14
    Running 3 5:12
    v median +0:17
    v median +2:09
  4. Block 04 10:42
    Running 4 5:03
    v median +0:08
    v median +0:13
  5. Block 05 10:18
    Running 5 5:02
    v median +0:06
    1000m Row 5:16
    v median +0:14
  6. Block 06 9:18
    Running 6 5:15
    v median +0:23
    v median +1:27
  7. Block 07 10:58
    Running 7 5:20
    v median +0:25
    v median +0:38
  8. Block 08 13:27
    Running 8 6:16
    v median +0:40
    Wall Balls 7:11
    v median +1:20

Roxzone, per block

Approach · Exit 9:02

B1 · 1000m SkiErg
0:58
0:20 0:38
B2 · 50m Sled Push
1:44
0:28 1:16
B3 · 50m Sled Pull
1:45
0:19 1:26
B4 · 80m Burpee Broad Jump
1:18
0:09 1:09
B5 · 1000m Row
1:01
0:11 0:50
B6 · 200m Farmers Carry
1:02
0:42 0:20
B7 · 100m Sandbag Lunges
1:12
0:54 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 49

A pace, not a person: at every mat, the middle of the 49 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 12:54 behind

Elsewhere

The board

Individual Pro · Women at Abu Dhabi 2026

See this race on page 1
Source Unofficial
Event
Abu Dhabi 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1932
Measured against
Women · n = 49