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Abu Dhabi 2026 / Individual Pro · Women / Season 9 (2026/27)

Mandisa Mbambosi

RSA W 35-39 n = 49
Finish · net time
2:30:14
+1:03:50 v median 1:26:24
Women
48/49
35-39
9/9
Field beaten
2%

The race, in three figures

Field beaten
14%
Runs
1%
Stations
Biggest gain
1000m SkiErg
+0:40
v median
43/49
Rank
Biggest loss
Wall Balls
+19:36
v median
49/49
Rank

The race, in words

2:30:14 at Abu Dhabi 2026 put Mandisa Mbambosi 48th of 49 women in the Pro division.

On the wall balls the field had the edge, by 19:36. A harder second half: 16:46 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:26
    Running 1 6:49
    v median +1:50
    1000m SkiErg 5:37
    v median +0:40
  2. Block 02 12:27
    Running 2 6:25
    v median +1:45
    50m Sled Push 6:02
    v median +2:06
  3. Block 03 18:26
    Running 3 7:02
    v median +2:07
    50m Sled Pull 11:24
    v median +5:31
  4. Block 04 19:33
    Running 4 7:00
    v median +2:05
    80m Burpee Broad Jump 12:33
    v median +7:07
  5. Block 05 14:21
    Running 5 7:16
    v median +2:20
    1000m Row 7:05
    v median +2:03
  6. Block 06 10:58
    Running 6 7:14
    v median +2:22
    200m Farmers Carry 3:44
    v median +1:08
  7. Block 07 19:03
    Running 7 6:48
    v median +1:53
    100m Sandbag Lunges 12:15
    v median +7:15
  8. Block 08 34:13
    Running 8 8:46
    v median +3:10
    Wall Balls 25:27
    v median +19:36

Roxzone, per block

Approach · Exit 8:55

B1 · 1000m SkiErg
1:22
0:27 0:55
B2 · 50m Sled Push
1:25
0:34 0:51
B3 · 50m Sled Pull
1:25
0:30 0:55
B4 · 80m Burpee Broad Jump
1:05
0:11 0:54
B5 · 1000m Row
0:47
0:17 0:30
B6 · 200m Farmers Carry
1:18
0:58 0:20
B7 · 100m Sandbag Lunges
1:35
1:12 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 49

A pace, not a person: at every mat, the middle of the 49 women who finished.

20:00 20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:03:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:03:50 behind

Elsewhere

The board

Individual Pro · Women at Abu Dhabi 2026

See this race on page 2
Source Unofficial
Event
Abu Dhabi 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1932
Measured against
Women · n = 49