The race, in three figures
Field beaten
60%
Runs
36%
Stations
Biggest gain
50m Sled Push
−0:26
v median
227/762
Rank
Biggest loss
50m Sled Pull
+1:23
v median
599/762
Rank
The race, in words
1:31:00 at Abu Dhabi 2026 put Khalid Alalawi 406th of 762 men in the Open division.
The runs carried this race: faster than 60% of the field over the eight kilometres, against 36% on the stations. On the sled pull the field had the edge, by 1:23.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:44Running 1 5:15v median +0:00
-
Block 02 7:29Running 2 4:33v median −0:16
-
Block 03 11:49Running 3 5:09v median −0:02
-
Block 04 7:19
-
Block 05 10:00Running 5 4:54v median −0:20
-
Block 06 7:30Running 6 4:54v median −0:18
-
Block 07 10:55Running 7 4:55v median −0:18
-
Block 08 13:50Running 8 6:02v median −0:14
Roxzone, per block
Approach · Exit 7:26
B1 · 1000m SkiErg
1:10
0:27
0:43
B2 · 50m Sled Push
1:09
0:29
0:40
B3 · 50m Sled Pull
1:21
0:24
0:57
B4 · 80m Burpee Broad Jump
1:05
0:00
1:05
B5 · 1000m Row
0:36
0:13
0:23
B6 · 200m Farmers Carry
0:55
0:37
0:18
B7 · 100m Sandbag Lunges
1:05
0:49
0:16
B8 · Wall Balls
—
No mats
Elsewhere
Source Unofficial
Event
Abu Dhabi 2026
Division
HYROX
Contest
H_LR3MS4JI1932
Measured against
Men · n = 762