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Abu Dhabi 2026 / Individual Open · Men / Season 9 (2026/27)

Karl Lof

FRA M 40-44 n = 762
Finish · net time
1:33:31
+4:00 v median 1:29:31
Men
434/762
40-44
68/121
Field beaten
43%

The race, in three figures

Field beaten
64%
Runs
22%
Stations
Biggest gain
1000m SkiErg
−0:03
v median
351/762
Rank
Biggest loss
80m Burpee Broad Jump
+3:02
v median
666/762
Rank

The race, in words

Karl Lof finished 434th of 762 men in the Open division at Abu Dhabi 2026, in 1:33:31.

Legs and stations told different stories: 64% of the field beaten on the runs, 22% on the stations. If there was time left out there, it was on the burpee broad jumps, 3:02 behind the median. Stronger after halfway: 2:06 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:05
    Running 1 5:29
    v median +0:14
    v median −0:03
  2. Block 02 9:15
    Running 2 4:50
    v median +0:01
    v median +1:03
  3. Block 03 10:51
    Running 3 4:45
    v median −0:26
    v median +0:49
  4. Block 04 13:51
    Running 4 4:49
    v median −0:21
    v median +3:02
  5. Block 05 10:00
    Running 5 5:06
    v median −0:08
    1000m Row 4:54
    v median +0:00
  6. Block 06 7:25
    Running 6 4:45
    v median −0:27
    v median +0:17
  7. Block 07 10:54
    Running 7 4:46
    v median −0:27
    v median +0:31
  8. Block 08 14:37
    Running 8 5:28
    v median −0:48
    Wall Balls 9:09
    v median +2:35

Roxzone, per block

Approach · Exit 6:41

B1 · 1000m SkiErg
1:09
0:24 0:45
B2 · 50m Sled Push
1:29
0:27 1:02
B3 · 50m Sled Pull
0:52
0:21 0:31
B4 · 80m Burpee Broad Jump
0:41
0:06 0:35
B5 · 1000m Row
0:33
0:13 0:20
B6 · 200m Farmers Carry
0:55
0:34 0:21
B7 · 100m Sandbag Lunges
1:01
0:52 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 703

A pace, not a person: at every mat, the middle of the 703 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:42 behind

Elsewhere

The board

Individual Open · Men at Abu Dhabi 2026

See this race on page 9
Source Unofficial
Event
Abu Dhabi 2026
Division
HYROX
Contest
H_LR3MS4JI1932
Measured against
Men · n = 762