The race, in three figures
The race, in words
Karl Lof finished 434th of 762 men in the Open division at Abu Dhabi 2026, in 1:33:31.
Legs and stations told different stories: 64% of the field beaten on the runs, 22% on the stations. If there was time left out there, it was on the burpee broad jumps, 3:02 behind the median. Stronger after halfway: 2:06 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:05Running 1 5:29v median +0:14
-
Block 02 9:15Running 2 4:50v median +0:01
-
Block 03 10:51Running 3 4:45v median −0:26
-
Block 04 13:51Running 4 4:49v median −0:21
-
Block 05 10:00Running 5 5:06v median −0:08
-
Block 06 7:25Running 6 4:45v median −0:27
-
Block 07 10:54Running 7 4:46v median −0:27
-
Block 08 14:37Running 8 5:28v median −0:48
Roxzone, per block
Approach · Exit 6:41
Against the middle of your field
Men · n = 703
A pace, not a person: at every mat, the middle of the 703 men who finished.