The race, in three figures
The race, in words
In the Doubles Open division at Abu Dhabi 2026, Saeed Alqaydi & Hamad Aldhaheri crossed the line in 1:15:54: 204th of 473 men's teams, faster than 57% of the field.
The sandbag lunges were where this race was made, 0:31 ahead of the median. Stronger after halfway: 1:31 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:18Running 1 5:13v median −0:21
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Block 02 7:04Running 2 5:05v median +0:06
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Block 03 8:40Running 3 5:12v median −0:04
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Block 04 9:09Running 4 5:14v median −0:03
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Block 05 9:19Running 5 5:07v median −0:15
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Block 06 6:40Running 6 5:18v median −0:03
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Block 07 8:35Running 7 5:18v median −0:05
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Block 08 10:34Running 8 6:13v median +0:16
Roxzone, per block
Approach · Exit 6:42
Against the middle of your field
Men · n = 467
A pace, not a person: at every mat, the middle of the 467 men's teams who finished.