The race, in three figures
The race, in words
Beth Upton & Stephanie Lowes & Pablo Varona & Matt Needham won the Relay division at Abu Dhabi 2026 in 57:40, first of 36 mixed teams.
The burpee broad jumps were where this race was made, 2:14 ahead of the median. A harder second half: 2:41 more lost to the middle of the field after halfway than before it. Time in the roxzone, 4:24, was faster than 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:43Running 1 3:33v median −1:19
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Block 02 5:03Running 2 3:25v median −1:44
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Block 03 7:38Running 3 3:55v median −0:51
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Block 04 6:09Running 4 3:23v median −1:17
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Block 05 7:44Running 5 3:18v median −1:29
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Block 06 5:14Running 6 3:42v median −1:22
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Block 07 6:27Running 7 3:10v median −1:23
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Block 08 7:25Running 8 4:08v median −1:04
Roxzone, per block
Approach · Exit 4:24
Against the middle of your field
Mixed · n = 34
A pace, not a person: at every mat, the middle of the 34 mixed teams who finished.