The race, in three figures
The race, in words
1:00:25 at Abu Dhabi 2026 put Bader Alnoori & Naser Alblooshi & Saymon Koktlov & Nikita Tsygankov 5th of 36 mixed teams in the Relay division, ahead of 86% of the field.
Nowhere gained more than the burpee broad jumps: 2:26 on the median. A harder second half: 4:22 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:32Running 1 4:32v median −0:20
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Block 02 5:32Running 2 3:40v median −1:29
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Block 03 6:57Running 3 3:39v median −1:07
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Block 04 6:00Running 4 3:26v median −1:14
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Block 05 9:58Running 5 5:56v median +1:09
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Block 06 4:59Running 6 3:31v median −1:33
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Block 07 6:15Running 7 3:17v median −1:16
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Block 08 7:32Running 8 4:15v median −0:57
Roxzone, per block
Approach · Exit 4:48
Against the middle of your field
Mixed · n = 34
A pace, not a person: at every mat, the middle of the 34 mixed teams who finished.