The race, in three figures
The race, in words
In the Relay division at Abu Dhabi 2026, Matt Threadgold & Thomas Elkington & Gada Shaikli & Kiera Arnold crossed the line in 1:01:04: 6th of 36 mixed teams, faster than 83% of the field.
Nowhere gained more than the burpee broad jumps: 2:40 on the median. The race faded late: the second half went 2:45 worse against the middle of the field than the first. Time in the roxzone, 4:42, was faster than 87% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:03Running 1 3:56v median −0:56
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Block 02 7:01Running 2 4:24v median −0:45
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Block 03 7:21Running 3 4:12v median −0:34
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Block 04 5:45Running 4 3:25v median −1:15
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Block 05 7:26Running 5 3:21v median −1:26
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Block 06 6:24Running 6 4:32v median −0:32
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Block 07 7:16Running 7 4:08v median −0:25
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Block 08 7:16Running 8 3:52v median −1:20
Roxzone, per block
Approach · Exit 4:42
Against the middle of your field
Mixed · n = 34
A pace, not a person: at every mat, the middle of the 34 mixed teams who finished.