The race, in three figures
The race, in words
In the Relay division at Abu Dhabi 2026, Ibrahim Rezk & Hosam Yossef & Ainhoa Alcobendas & Arshi zahoor crossed the line in 1:02:11: 7th of 36 mixed teams, faster than 81% of the field.
The sandbag lunges were where this race was made, 1:29 ahead of the median. Time in the roxzone, 4:12, was faster than 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:22Running 1 4:10v median −0:42
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Block 02 5:48Running 2 3:38v median −1:31
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Block 03 6:59Running 3 3:38v median −1:08
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Block 04 9:39Running 4 6:01v median +1:21
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Block 05 7:49Running 5 3:39v median −1:08
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Block 06 5:32Running 6 3:42v median −1:22
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Block 07 6:33Running 7 3:26v median −1:07
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Block 08 7:24Running 8 3:58v median −1:14
Roxzone, per block
Approach · Exit 4:12
Against the middle of your field
Mixed · n = 34
A pace, not a person: at every mat, the middle of the 34 mixed teams who finished.