The race, in three figures
The race, in words
1:32:52 at Abu Dhabi 2026 put Mohammed Alkatheri & Naser Alhammadi & Hanan Mahmoud & Shaikha Al Nuwais 29th of 36 mixed teams in the Relay division.
The sandbag lunges cost the most time: 2:27 slower than the median. The race faded late: the second half went 1:17 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:16Running 1 6:35v median +1:43
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Block 02 11:33Running 2 8:18v median +3:09
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Block 03 10:20Running 3 5:01v median +0:15
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Block 04 9:29Running 4 4:39v median −0:01
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Block 05 10:50Running 5 5:22v median +0:35
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Block 06 7:55Running 6 5:19v median +0:15
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Block 07 11:59Running 7 4:56v median +0:23
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Block 08 12:06Running 8 8:03v median +2:51
Roxzone, per block
Approach · Exit 6:29
Against the middle of your field
Mixed · n = 34
A pace, not a person: at every mat, the middle of the 34 mixed teams who finished.