The race, in three figures
The race, in words
1:38:38 at Abu Dhabi 2026 put Nour Hassan 202nd of 400 women in the Open division.
Nowhere gained more than the sandbag lunges: 0:49 on the median. On the sled push the field had the edge, by 0:56. Paced to finish: the second half went 1:24 better against the middle of the field than the first.
The fastest of 3 finishes in the Open division for Nour Hassan.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:14Running 1 5:54v median −0:03
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Block 02 9:29Running 2 5:31v median +0:01
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Block 03 12:20Running 3 5:44v median +0:00
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Block 04 12:26Running 4 5:35v median −0:14
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Block 05 11:48Running 5 5:50v median −0:04
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Block 06 8:10Running 6 6:09v median +0:19
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Block 07 10:59Running 7 6:20v median +0:28
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Block 08 13:51Running 8 7:10v median +0:12
Roxzone, per block
Approach · Exit 8:29
Against the middle of your field
Women · n = 398
A pace, not a person: at every mat, the middle of the 398 women who finished.