The race, in three figures
The race, in words
1:38:54 at Abu Dhabi 2026 put Cherise Fourie 204th of 400 women in the Open division.
A station race more than a running one: 69% of the field beaten on the stations, against 30% on the runs. The sandbag lunges were the standout, 0:50 quicker than the median and 111th of 400. Stronger after halfway: 2:30 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:45Running 1 8:50v median +2:53
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Block 02 8:22Running 2 5:38v median +0:08
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Block 03 11:25Running 3 6:07v median +0:23
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Block 04 13:52Running 4 6:08v median +0:19
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Block 05 11:15Running 5 6:18v median +0:24
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Block 06 9:01Running 6 6:36v median +0:46
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Block 07 11:20Running 7 6:42v median +0:50
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Block 08 13:07Running 8 7:22v median +0:24
Roxzone, per block
Approach · Exit 6:56
Against the middle of your field
Women · n = 398
A pace, not a person: at every mat, the middle of the 398 women who finished.