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Abu Dhabi 2026 / Individual Open · Women / Season 9 (2026/27)

Naval Aslam

IND W 25-29 n = 400
Finish · net time
1:40:29
+1:52 v median 1:38:37
Women
219/400
25-29
45/71
Field beaten
45%

The race, in three figures

Field beaten
48%
Runs
47%
Stations
Biggest gain
100m Sandbag Lunges
−1:10
v median
74/400
Rank
Biggest loss
Wall Balls
+1:31
v median
288/400
Rank

The race, in words

Naval Aslam finished 219th of 400 women in the Open division at Abu Dhabi 2026, in 1:40:29.

Nowhere gained more than the sandbag lunges: 1:10 on the median. On the wall balls the field had the edge, by 1:31. Stronger after halfway: 2:27 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:55
    Running 1 5:56
    v median −0:01
    1000m SkiErg 5:59
    v median +0:34
  2. Block 02 9:04
    Running 2 5:42
    v median +0:12
    50m Sled Push 3:22
    v median +0:20
  3. Block 03 12:41
    Running 3 5:55
    v median +0:11
    50m Sled Pull 6:46
    v median +0:40
  4. Block 04 12:37
    Running 4 6:03
    v median +0:14
    80m Burpee Broad Jump 6:34
    v median −0:30
  5. Block 05 12:05
    Running 5 6:17
    v median +0:23
    1000m Row 5:48
    v median +0:13
  6. Block 06 8:14
    Running 6 5:57
    v median +0:07
    200m Farmers Carry 2:17
    v median −0:14
  7. Block 07 10:28
    Running 7 6:10
    v median +0:18
    100m Sandbag Lunges 4:18
    v median −1:10
  8. Block 08 14:39
    Running 8 6:38
    v median −0:20
    Wall Balls 8:01
    v median +1:31

Roxzone, per block

Approach · Exit 8:54

B1 · 1000m SkiErg
1:20
0:26 0:54
B2 · 50m Sled Push
2:18
1:11 1:07
B3 · 50m Sled Pull
1:20
0:34 0:46
B4 · 80m Burpee Broad Jump
1:11
0:06 1:05
B5 · 1000m Row
0:56
0:13 0:43
B6 · 200m Farmers Carry
0:50
0:35 0:15
B7 · 100m Sandbag Lunges
0:58
0:46 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 398

A pace, not a person: at every mat, the middle of the 398 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:59 behind

Elsewhere

The board

Individual Open · Women at Abu Dhabi 2026

See this race on page 5
Source Unofficial
Event
Abu Dhabi 2026
Division
HYROX
Contest
H_LR3MS4JI1933
Measured against
Women · n = 400