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Abu Dhabi 2026 / Individual Open · Women / Season 9 (2026/27)

Rachelle Capuno

PHI W 30-34 n = 400
Finish · net time
1:45:46
+7:09 v median 1:38:37
Women
253/400
30-34
72/106
Field beaten
37%

The race, in three figures

Field beaten
48%
Runs
24%
Stations
Biggest gain
80m Burpee Broad Jump
−1:01
v median
126/400
Rank
Biggest loss
200m Farmers Carry
+2:53
v median
405/400
Rank

The race, in words

1:45:46 at Abu Dhabi 2026 put Rachelle Capuno 253rd of 400 women in the Open division.

The runs carried this race: faster than 48% of the field over the eight kilometres, against 24% on the stations. The farmers carry cost the most time: 2:53 slower than the median. The race faded late: the second half went 5:20 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:42
    Running 1 6:01
    v median +0:04
    v median +0:16
  2. Block 02 9:23
    Running 2 5:20
    v median −0:10
    v median +1:01
  3. Block 03 13:58
    Running 3 5:58
    v median +0:14
    v median +1:54
  4. Block 04 11:50
    Running 4 5:47
    v median −0:02
    v median −1:01
  5. Block 05 12:32
    Running 5 6:08
    v median +0:14
    1000m Row 6:24
    v median +0:49
  6. Block 06 11:47
    Running 6 6:23
    v median +0:33
    v median +2:53
  7. Block 07 12:08
    Running 7 6:01
    v median +0:09
    v median +0:39
  8. Block 08 15:10
    Running 8 7:03
    v median +0:05
    Wall Balls 8:07
    v median +1:37

Roxzone, per block

Approach · Exit 7:24

B1 · 1000m SkiErg
1:13
0:25 0:48
B2 · 50m Sled Push
1:14
0:33 0:41
B3 · 50m Sled Pull
0:59
0:21 0:38
B4 · 80m Burpee Broad Jump
0:51
0:05 0:46
B5 · 1000m Row
0:38
0:13 0:25
B6 · 200m Farmers Carry
0:52
0:32 0:20
B7 · 100m Sandbag Lunges
1:37
0:47 0:50
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 398

A pace, not a person: at every mat, the middle of the 398 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 7:16 behind

Elsewhere

The board

Individual Open · Women at Abu Dhabi 2026

See this race on page 6
Source Unofficial
Event
Abu Dhabi 2026
Division
HYROX
Contest
H_LR3MS4JI1933
Measured against
Women · n = 400