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Abu Dhabi 2026 / Individual Open · Women / Season 9 (2026/27)

Arwa Ahmed

SUD W 16-24 n = 400
Finish · net time
1:47:38
+9:01 v median 1:38:37
Women
265/400
16-24
17/24
Field beaten
34%

The race, in three figures

Field beaten
39%
Runs
35%
Stations
Biggest gain
100m Sandbag Lunges
−0:23
v median
158/400
Rank
Biggest loss
50m Sled Push
+1:40
v median
386/400
Rank

The race, in words

Arwa Ahmed finished 265th of 400 women in the Open division at Abu Dhabi 2026, in 1:47:38.

If there was time left out there, it was on the sled push, 1:40 behind the median. Stronger after halfway: 2:12 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:52
    Running 1 6:03
    v median +0:06
    1000m SkiErg 5:49
    v median +0:24
  2. Block 02 10:48
    Running 2 6:06
    v median +0:36
    50m Sled Push 4:42
    v median +1:40
  3. Block 03 13:41
    Running 3 6:07
    v median +0:23
    50m Sled Pull 7:34
    v median +1:28
  4. Block 04 13:59
    Running 4 6:06
    v median +0:17
    80m Burpee Broad Jump 7:53
    v median +0:49
  5. Block 05 12:46
    Running 5 6:34
    v median +0:40
    1000m Row 6:12
    v median +0:37
  6. Block 06 8:53
    Running 6 6:14
    v median +0:24
    200m Farmers Carry 2:39
    v median +0:08
  7. Block 07 11:36
    Running 7 6:31
    v median +0:39
    100m Sandbag Lunges 5:05
    v median −0:23
  8. Block 08 14:18
    Running 8 7:39
    v median +0:41
    Wall Balls 6:39
    v median +0:09

Roxzone, per block

Approach · Exit 9:52

B1 · 1000m SkiErg
1:37
0:28 1:09
B2 · 50m Sled Push
1:30
0:34 0:56
B3 · 50m Sled Pull
1:13
0:25 0:48
B4 · 80m Burpee Broad Jump
1:13
0:07 1:06
B5 · 1000m Row
1:20
0:16 1:04
B6 · 200m Farmers Carry
1:30
0:55 0:35
B7 · 100m Sandbag Lunges
1:29
1:01 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 398

A pace, not a person: at every mat, the middle of the 398 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:08 behind

Elsewhere

The board

Individual Open · Women at Abu Dhabi 2026

See this race on page 7
Source Unofficial
Event
Abu Dhabi 2026
Division
HYROX
Contest
H_LR3MS4JI1933
Measured against
Women · n = 400