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Abu Dhabi 2026 / Individual Open · Women / Season 9 (2026/27)

Hanna Helgesdotter

SWE W 40-44 n = 400
Finish · net time
1:48:33
+9:56 v median 1:38:37
Women
269/400
40-44
43/66
Field beaten
33%

The race, in three figures

Field beaten
37%
Runs
29%
Stations
Biggest gain
200m Farmers Carry
−0:13
v median
129/400
Rank
Biggest loss
80m Burpee Broad Jump
+4:04
v median
367/400
Rank

The race, in words

1:48:33 at Abu Dhabi 2026 put Hanna Helgesdotter 269th of 400 women in the Open division.

If there was time left out there, it was on the burpee broad jumps, 4:04 behind the median. Paced to finish: the second half went 5:17 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:45
    Running 1 6:27
    v median +0:30
    1000m SkiErg 6:18
    v median +0:53
  2. Block 02 8:48
    Running 2 5:42
    v median +0:12
    50m Sled Push 3:06
    v median +0:04
  3. Block 03 13:09
    Running 3 6:30
    v median +0:46
    50m Sled Pull 6:39
    v median +0:33
  4. Block 04 17:40
    Running 4 6:32
    v median +0:43
    80m Burpee Broad Jump 11:08
    v median +4:04
  5. Block 05 12:24
    Running 5 6:36
    v median +0:42
    1000m Row 5:48
    v median +0:13
  6. Block 06 8:46
    Running 6 6:28
    v median +0:38
    200m Farmers Carry 2:18
    v median −0:13
  7. Block 07 12:25
    Running 7 6:11
    v median +0:19
    100m Sandbag Lunges 6:14
    v median +0:46
  8. Block 08 14:15
    Running 8 7:23
    v median +0:25
    Wall Balls 6:52
    v median +0:22

Roxzone, per block

Approach · Exit 8:28

B1 · 1000m SkiErg
1:22
0:29 0:53
B2 · 50m Sled Push
1:22
0:30 0:52
B3 · 50m Sled Pull
1:21
0:22 0:59
B4 · 80m Burpee Broad Jump
1:25
0:07 1:18
B5 · 1000m Row
0:40
0:14 0:26
B6 · 200m Farmers Carry
1:06
0:42 0:24
B7 · 100m Sandbag Lunges
1:11
0:52 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 398

A pace, not a person: at every mat, the middle of the 398 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:03 behind

Elsewhere

The board

Individual Open · Women at Abu Dhabi 2026

See this race on page 7
Source Unofficial
Event
Abu Dhabi 2026
Division
HYROX
Contest
H_LR3MS4JI1933
Measured against
Women · n = 400