Skip to content
Abu Dhabi 2026 / Individual Open · Women / Season 9 (2026/27)

Shameema Moola

RSA W 45-49 n = 400
Finish · net time
1:53:36
+14:59 v median 1:38:37
Women
299/400
45-49
19/25
Field beaten
25%

The race, in three figures

Field beaten
41%
Runs
16%
Stations
Biggest gain
1000m SkiErg
+0:25
v median
305/400
Rank
Biggest loss
50m Sled Pull
+3:14
v median
363/400
Rank

The race, in words

1:53:36 at Abu Dhabi 2026 put Shameema Moola 299th of 400 women in the Open division.

Legs and stations told different stories: 41% of the field beaten on the runs, 16% on the stations. On the sled pull the field had the edge, by 3:14. Paced to finish: the second half went 3:06 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:14
    Running 1 6:24
    v median +0:27
    v median +0:25
  2. Block 02 10:24
    Running 2 5:52
    v median +0:22
    v median +1:30
  3. Block 03 15:38
    Running 3 6:18
    v median +0:34
    v median +3:14
  4. Block 04 15:28
    Running 4 6:26
    v median +0:37
    v median +1:58
  5. Block 05 12:27
    Running 5 6:23
    v median +0:29
    1000m Row 6:04
    v median +0:29
  6. Block 06 9:49
    Running 6 6:09
    v median +0:19
    v median +1:09
  7. Block 07 12:25
    Running 7 5:57
    v median +0:05
    v median +1:00
  8. Block 08 16:05
    Running 8 7:05
    v median +0:07
    Wall Balls 9:00
    v median +2:30

Roxzone, per block

Approach · Exit 9:14

B1 · 1000m SkiErg
1:24
0:30 0:54
B2 · 50m Sled Push
1:20
0:34 0:46
B3 · 50m Sled Pull
1:17
0:33 0:44
B4 · 80m Burpee Broad Jump
1:30
0:35 0:55
B5 · 1000m Row
1:27
0:25 1:02
B6 · 200m Farmers Carry
1:11
0:54 0:17
B7 · 100m Sandbag Lunges
1:02
0:49 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 398

A pace, not a person: at every mat, the middle of the 398 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:06 behind

Elsewhere

The board

Individual Open · Women at Abu Dhabi 2026

See this race on page 7
Source Unofficial
Event
Abu Dhabi 2026
Division
HYROX
Contest
H_LR3MS4JI1933
Measured against
Women · n = 400