The race, in three figures
Field beaten
76%
Runs
65%
Stations
Biggest gain
100m Sandbag Lunges
−0:31
v median
145/567
Rank
Biggest loss
80m Burpee Broad Jump
+0:18
v median
342/567
Rank
The race, in words
In the Doubles Open division at Abu Dhabi 2026, Alana Ellis & Mike Diebelius crossed the line in 1:14:09: 146th of 567 mixed teams, faster than 74% of the field.
The sandbag lunges were where this race was made, 0:31 ahead of the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:43Running 1 5:24v median −0:38
-
Block 02 6:15Running 2 4:32v median −0:51
-
Block 03 8:54Running 3 5:15v median −0:21
-
Block 04 8:51Running 4 4:54v median −0:40
-
Block 05 9:31Running 5 4:57v median −0:44
-
Block 06 6:20Running 6 4:44v median −0:55
-
Block 07 8:41Running 7 5:03v median −0:36
-
Block 08 9:57Running 8 5:26v median −0:50
Roxzone, per block
Approach · Exit 6:05
B1 · 1000m SkiErg
1:02
0:21
0:41
B2 · 50m Sled Push
1:12
0:26
0:46
B3 · 50m Sled Pull
0:53
0:20
0:33
B4 · 80m Burpee Broad Jump
0:54
0:03
0:51
B5 · 1000m Row
0:32
0:11
0:21
B6 · 200m Farmers Carry
0:48
0:30
0:18
B7 · 100m Sandbag Lunges
0:45
0:29
0:16
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 565
A pace, not a person: at every mat, the middle of the 565 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 8:53 ahead
Elsewhere
Source Unofficial
Event
Abu Dhabi 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1932
Measured against
Mixed · n = 567