The race, in three figures
The race, in words
1:16:05 at Abu Dhabi 2026 put Alessandro Ranisi & Emilie Avenarius 176th of 567 mixed teams in the Doubles Open division, ahead of 69% of the field.
A station race more than a running one: 82% of the field beaten on the stations, against 60% on the runs. The sandbag lunges were the standout, 1:00 quicker than the median and 60th of 567. Stronger after halfway: 1:13 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:55Running 1 5:42v median −0:20
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Block 02 6:57Running 2 5:18v median −0:05
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Block 03 9:43Running 3 5:32v median −0:04
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Block 04 8:11Running 4 5:28v median −0:06
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Block 05 9:52Running 5 5:24v median −0:17
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Block 06 7:13Running 6 5:32v median −0:07
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Block 07 8:30Running 7 5:21v median −0:18
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Block 08 9:30Running 8 5:30v median −0:46
Roxzone, per block
Approach · Exit 6:20
Against the middle of your field
Mixed · n = 565
A pace, not a person: at every mat, the middle of the 565 mixed teams who finished.