The race, in three figures
The race, in words
1:38:11 at Abu Dhabi 2026 put Paul Traynor 506th of 762 men in the Open division.
The sled pull was the standout, 1:13 quicker than the median and 103rd of 762. The wall balls cost the most time: 2:46 slower than the median. A harder second half: 5:34 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:25Running 1 6:06v median +0:51
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Block 02 8:18Running 2 5:07v median +0:18
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Block 03 9:27Running 3 5:23v median +0:12
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Block 04 13:21Running 4 5:40v median +0:30
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Block 05 11:11Running 5 5:54v median +0:40
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Block 06 8:18Running 6 6:05v median +0:53
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Block 07 12:37Running 7 5:57v median +0:44
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Block 08 16:34Running 8 7:14v median +0:58
Roxzone, per block
Approach · Exit 8:07
Against the middle of your field
Men · n = 703
A pace, not a person: at every mat, the middle of the 703 men who finished.