The race, in three figures
Field beaten
30%
Runs
41%
Stations
Biggest gain
50m Sled Pull
−0:05
v median
370/762
Rank
Biggest loss
50m Sled Push
+1:06
v median
664/762
Rank
The race, in words
Ashraf Asfour finished 514th of 762 men in the Open division at Abu Dhabi 2026, in 1:38:36.
The sled push cost the most time: 1:06 slower than the median. Stronger after halfway: 1:35 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:15Running 1 5:31v median +0:16
-
Block 02 10:37Running 2 6:09v median +1:20
-
Block 03 11:07Running 3 5:55v median +0:44
-
Block 04 12:51Running 4 6:01v median +0:51
-
Block 05 11:01Running 5 6:02v median +0:48
-
Block 06 8:36Running 6 5:59v median +0:47
-
Block 07 11:18Running 7 5:38v median +0:25
-
Block 08 14:12Running 8 7:02v median +0:46
Roxzone, per block
Approach · Exit 8:46
B1 · 1000m SkiErg
1:19
0:28
0:51
B2 · 50m Sled Push
1:41
0:33
1:08
B3 · 50m Sled Pull
1:10
0:24
0:46
B4 · 80m Burpee Broad Jump
1:30
0:09
1:21
B5 · 1000m Row
0:57
0:22
0:35
B6 · 200m Farmers Carry
1:05
0:45
0:20
B7 · 100m Sandbag Lunges
1:04
0:50
0:14
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 703
A pace, not a person: at every mat, the middle of the 703 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 9:47 behind
Elsewhere
Source Unofficial
Event
Abu Dhabi 2026
Division
HYROX
Contest
H_LR3MS4JI1932
Measured against
Men · n = 762