The race, in three figures
The race, in words
1:39:37 at Abu Dhabi 2026 put Kareem Shaker 527th of 762 men in the Open division.
The stations carried this race: faster than 44% of the field across all eight, against 24% on the runs. If there was time left out there, it was on the burpee broad jumps, 1:48 behind the median. Paced to finish: the second half went 3:50 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:50Running 1 6:45v median +1:30
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Block 02 9:56Running 2 6:13v median +1:24
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Block 03 11:00Running 3 6:24v median +1:13
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Block 04 13:51Running 4 6:03v median +0:53
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Block 05 11:33Running 5 6:05v median +0:51
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Block 06 8:14Running 6 6:04v median +0:52
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Block 07 12:12Running 7 5:54v median +0:41
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Block 08 12:46Running 8 6:57v median +0:41
Roxzone, per block
Approach · Exit 8:24
Against the middle of your field
Men · n = 703
A pace, not a person: at every mat, the middle of the 703 men who finished.