The race, in three figures
The race, in words
Rahal Anes Raho finished 576th of 762 men in the Open division at Abu Dhabi 2026, in 1:44:39.
Legs and stations told different stories: 47% of the field beaten on the runs, 12% on the stations. On the burpee broad jumps the field had the edge, by 3:59. Paced to finish: the second half went 2:20 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:50Running 1 5:41v median +0:26
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Block 02 9:26Running 2 5:09v median +0:20
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Block 03 12:33Running 3 5:22v median +0:11
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Block 04 15:18Running 4 5:19v median +0:09
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Block 05 11:29Running 5 5:15v median +0:01
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Block 06 8:01Running 6 5:18v median +0:06
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Block 07 13:35Running 7 5:03v median −0:10
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Block 08 14:56Running 8 6:43v median +0:27
Roxzone, per block
Approach · Exit 8:39
Against the middle of your field
Men · n = 703
A pace, not a person: at every mat, the middle of the 703 men who finished.