The race, in three figures
Field beaten
23%
Runs
25%
Stations
Biggest gain
50m Sled Push
+0:02
v median
396/762
Rank
Biggest loss
100m Sandbag Lunges
+2:19
v median
649/762
Rank
The race, in words
Ahmad Alfardan finished 586th of 762 men in the Open division at Abu Dhabi 2026, in 1:46:01.
On the sandbag lunges the field had the edge, by 2:19. A harder second half: 3:58 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:20Running 1 6:32v median +1:17
-
Block 02 9:09Running 2 5:45v median +0:56
-
Block 03 11:27Running 3 6:03v median +0:52
-
Block 04 13:47Running 4 6:10v median +1:00
-
Block 05 11:17Running 5 6:18v median +1:04
-
Block 06 9:04Running 6 6:10v median +0:58
-
Block 07 14:05Running 7 6:09v median +0:56
-
Block 08 16:18Running 8 7:39v median +1:23
Roxzone, per block
Approach · Exit 9:42
B1 · 1000m SkiErg
1:17
0:28
0:49
B2 · 50m Sled Push
1:27
0:32
0:55
B3 · 50m Sled Pull
1:21
0:24
0:57
B4 · 80m Burpee Broad Jump
1:38
0:19
1:19
B5 · 1000m Row
0:57
0:13
0:44
B6 · 200m Farmers Carry
1:42
0:50
0:52
B7 · 100m Sandbag Lunges
1:21
1:02
0:19
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 703
A pace, not a person: at every mat, the middle of the 703 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 17:12 behind
Elsewhere
Source Unofficial
Event
Abu Dhabi 2026
Division
HYROX
Contest
H_LR3MS4JI1932
Measured against
Men · n = 762