The race, in three figures
The race, in words
1:24:22 at Abu Dhabi 2026 put Nizaam Mansoor & Elias Githaiga 328th of 473 men's teams in the Doubles Open division.
The stations carried this race: faster than 65% of the field across all eight, against 23% on the runs. Nowhere gained more than the sandbag lunges: 1:00 on the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:49Running 1 5:41v median +0:07
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Block 02 7:39Running 2 5:56v median +0:57
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Block 03 9:07Running 3 5:45v median +0:29
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Block 04 9:18Running 4 6:22v median +1:05
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Block 05 11:05Running 5 6:15v median +0:53
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Block 06 8:10Running 6 6:11v median +0:50
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Block 07 9:25Running 7 6:37v median +1:14
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Block 08 11:08Running 8 6:56v median +0:59
Roxzone, per block
Approach · Exit 8:49
Against the middle of your field
Men · n = 467
A pace, not a person: at every mat, the middle of the 467 men's teams who finished.