The race, in three figures
The race, in words
1:24:47 at Abu Dhabi 2026 put Saif Nasir & Husain Alfalahi 334th of 473 men's teams in the Doubles Open division.
The sandbag lunges cost the most time: 0:45 slower than the median. The race faded late: the second half went 3:58 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:13Running 1 6:05v median +0:31
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Block 02 7:20Running 2 5:24v median +0:25
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Block 03 9:04Running 3 5:35v median +0:19
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Block 04 8:57Running 4 5:38v median +0:21
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Block 05 10:57Running 5 6:06v median +0:44
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Block 06 8:51Running 6 6:33v median +1:12
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Block 07 10:47Running 7 6:14v median +0:51
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Block 08 11:34Running 8 7:05v median +1:08
Roxzone, per block
Approach · Exit 7:11
Against the middle of your field
Men · n = 467
A pace, not a person: at every mat, the middle of the 467 men's teams who finished.