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Abu Dhabi 2026 / Individual Open · Women / Season 9 (2026/27)

Poonam Mehta

IND W 40-44 n = 400
Finish · net time
1:54:43
+16:06 v median 1:38:37
Women
308/400
40-44
54/66
Field beaten
23%

The race, in three figures

Field beaten
31%
Runs
20%
Stations
Biggest gain
1000m Row
+0:06
v median
223/400
Rank
Biggest loss
100m Sandbag Lunges
+3:16
v median
380/400
Rank

The race, in words

1:54:43 at Abu Dhabi 2026 put Poonam Mehta 308th of 400 women in the Open division.

The sandbag lunges cost the most time: 3:16 slower than the median. The race faded late: the second half went 1:35 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:01
    Running 1 6:19
    v median +0:22
    1000m SkiErg 5:42
    v median +0:17
  2. Block 02 11:08
    Running 2 6:22
    v median +0:52
    50m Sled Push 4:46
    v median +1:44
  3. Block 03 15:00
    Running 3 6:33
    v median +0:49
    50m Sled Pull 8:27
    v median +2:21
  4. Block 04 13:47
    Running 4 6:24
    v median +0:35
    80m Burpee Broad Jump 7:23
    v median +0:19
  5. Block 05 12:34
    Running 5 6:53
    v median +0:59
    1000m Row 5:41
    v median +0:06
  6. Block 06 10:08
    Running 6 6:42
    v median +0:52
    200m Farmers Carry 3:26
    v median +0:55
  7. Block 07 15:30
    Running 7 6:46
    v median +0:54
    100m Sandbag Lunges 8:44
    v median +3:16
  8. Block 08 15:30
    Running 8 7:37
    v median +0:39
    Wall Balls 7:53
    v median +1:23

Roxzone, per block

Approach · Exit 9:12

B1 · 1000m SkiErg
1:26
0:30 0:56
B2 · 50m Sled Push
1:33
0:33 1:00
B3 · 50m Sled Pull
1:36
0:26 1:10
B4 · 80m Burpee Broad Jump
1:00
0:05 0:55
B5 · 1000m Row
1:15
0:13 1:02
B6 · 200m Farmers Carry
1:06
0:45 0:21
B7 · 100m Sandbag Lunges
1:16
0:54 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 398

A pace, not a person: at every mat, the middle of the 398 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:13 behind

Elsewhere

The board

Individual Open · Women at Abu Dhabi 2026

See this race on page 7
Source Unofficial
Event
Abu Dhabi 2026
Division
HYROX
Contest
H_LR3MS4JI1933
Measured against
Women · n = 400