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Abu Dhabi 2026 / Individual Open · Women / Season 9 (2026/27)

Hessa alshamsi

UAE W 30-34 n = 400
Finish · net time
1:56:50
+18:13 v median 1:38:37
Women
319/400
30-34
83/106
Field beaten
20%

The race, in three figures

Field beaten
12%
Runs
59%
Stations
Biggest gain
50m Sled Push
−0:37
v median
65/400
Rank
Biggest loss
200m Farmers Carry
+0:24
v median
297/400
Rank

The race, in words

Hessa alshamsi finished 319th of 400 women in the Open division at Abu Dhabi 2026, in 1:56:50.

A station race more than a running one: 59% of the field beaten on the stations, against 12% on the runs. Stronger after halfway: 6:44 better against the middle of the field than before it. 12:25 in the roxzone was slower than 95% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 16:35
    Running 1 11:23
    v median +5:26
    1000m SkiErg 5:12
    v median −0:13
  2. Block 02 9:38
    Running 2 7:13
    v median +1:43
    50m Sled Push 2:25
    v median −0:37
  3. Block 03 12:57
    Running 3 7:12
    v median +1:28
    50m Sled Pull 5:45
    v median −0:21
  4. Block 04 14:51
    Running 4 7:31
    v median +1:42
    80m Burpee Broad Jump 7:20
    v median +0:16
  5. Block 05 12:46
    Running 5 7:24
    v median +1:30
    1000m Row 5:22
    v median −0:13
  6. Block 06 10:39
    Running 6 7:44
    v median +1:54
    200m Farmers Carry 2:55
    v median +0:24
  7. Block 07 12:33
    Running 7 7:23
    v median +1:31
    100m Sandbag Lunges 5:10
    v median −0:18
  8. Block 08 14:32
    Running 8 8:26
    v median +1:28
    Wall Balls 6:06
    v median −0:24

Roxzone, per block

Approach · Exit 12:25

B1 · 1000m SkiErg
3:32
2:04 1:28
B2 · 50m Sled Push
2:03
0:37 1:26
B3 · 50m Sled Pull
1:46
0:26 1:20
B4 · 80m Burpee Broad Jump
1:21
0:06 1:15
B5 · 1000m Row
1:01
0:29 0:32
B6 · 200m Farmers Carry
1:20
0:57 0:23
B7 · 100m Sandbag Lunges
1:20
1:10 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 398

A pace, not a person: at every mat, the middle of the 398 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:20 behind

Elsewhere

The board

Individual Open · Women at Abu Dhabi 2026

See this race on page 8
Source Unofficial
Event
Abu Dhabi 2026
Division
HYROX
Contest
H_LR3MS4JI1933
Measured against
Women · n = 400