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Abu Dhabi 2026 / Individual Open · Women / Season 9 (2026/27)

Liana Garrod

INA W 45-49 n = 400
Finish · net time
1:57:48
+19:11 v median 1:38:37
Women
324/400
45-49
21/25
Field beaten
19%

The race, in three figures

Field beaten
24%
Runs
21%
Stations
Biggest gain
1000m Row
+0:15
v median
265/400
Rank
Biggest loss
80m Burpee Broad Jump
+3:59
v median
364/400
Rank

The race, in words

1:57:48 at Abu Dhabi 2026 put Liana Garrod 324th of 400 women in the Open division.

On the burpee broad jumps the field had the edge, by 3:59.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:28
    Running 1 6:15
    v median +0:18
    1000m SkiErg 6:13
    v median +0:48
  2. Block 02 9:47
    Running 2 6:21
    v median +0:51
    50m Sled Push 3:26
    v median +0:24
  3. Block 03 13:49
    Running 3 6:36
    v median +0:52
    50m Sled Pull 7:13
    v median +1:07
  4. Block 04 17:47
    Running 4 6:44
    v median +0:55
    80m Burpee Broad Jump 11:03
    v median +3:59
  5. Block 05 12:57
    Running 5 7:07
    v median +1:13
    1000m Row 5:50
    v median +0:15
  6. Block 06 10:18
    Running 6 7:02
    v median +1:12
    200m Farmers Carry 3:16
    v median +0:45
  7. Block 07 14:47
    Running 7 7:21
    v median +1:29
    100m Sandbag Lunges 7:26
    v median +1:58
  8. Block 08 15:45
    Running 8 8:40
    v median +1:42
    Wall Balls 7:05
    v median +0:35

Roxzone, per block

Approach · Exit 10:19

B1 · 1000m SkiErg
1:36
0:27 1:09
B2 · 50m Sled Push
1:45
0:33 1:12
B3 · 50m Sled Pull
1:22
0:26 0:56
B4 · 80m Burpee Broad Jump
1:41
0:12 1:29
B5 · 1000m Row
1:04
0:18 0:46
B6 · 200m Farmers Carry
1:42
0:50 0:52
B7 · 100m Sandbag Lunges
1:09
0:54 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 398

A pace, not a person: at every mat, the middle of the 398 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:18 behind

Elsewhere

The board

Individual Open · Women at Abu Dhabi 2026

See this race on page 8
Source Unofficial
Event
Abu Dhabi 2026
Division
HYROX
Contest
H_LR3MS4JI1933
Measured against
Women · n = 400