The race, in three figures
The race, in words
Manal AlSaif finished 339th of 400 women in the Open division at Abu Dhabi 2026, in 2:02:25.
Legs and stations told different stories: 36% of the field beaten on the runs, 5% on the stations. If there was time left out there, it was on the wall balls, 7:28 behind the median. Paced to finish: the second half went 1:33 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:44Running 1 6:42v median +0:45
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Block 02 9:54Running 2 5:52v median +0:22
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Block 03 15:54Running 3 6:19v median +0:35
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Block 04 19:51Running 4 6:23v median +0:34
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Block 05 12:02Running 5 6:15v median +0:21
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Block 06 9:03Running 6 6:02v median +0:12
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Block 07 13:18Running 7 6:31v median +0:39
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Block 08 22:08Running 8 8:10v median +1:12
Roxzone, per block
Approach · Exit 7:40
Against the middle of your field
Women · n = 398
A pace, not a person: at every mat, the middle of the 398 women who finished.