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Abu Dhabi 2026 / Individual Open · Women / Season 9 (2026/27)

Roaa Alqaisi

JOR W 25-29 n = 400
Finish · net time
2:32:45
+54:08 v median 1:38:37
Women
388/400
25-29
69/71
Field beaten
3%

The race, in three figures

Field beaten
3%
Runs
6%
Stations
Biggest gain
200m Farmers Carry
+0:18
v median
272/400
Rank
Biggest loss
50m Sled Pull
+4:55
v median
390/400
Rank

The race, in words

2:32:45 at Abu Dhabi 2026 put Roaa Alqaisi 388th of 400 women in the Open division.

The sled pull cost the most time: 4:55 slower than the median. Stronger after halfway: 3:01 better against the middle of the field than before it. The roxzone cost time: 15:16, behind 98% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 16:45
    Running 1 10:15
    v median +4:18
    1000m SkiErg 6:30
    v median +1:05
  2. Block 02 10:51
    Running 2 7:16
    v median +1:46
    50m Sled Push 3:35
    v median +0:33
  3. Block 03 21:32
    Running 3 10:31
    v median +4:47
    50m Sled Pull 11:01
    v median +4:55
  4. Block 04 18:28
    Running 4 7:08
    v median +1:19
    80m Burpee Broad Jump 11:20
    v median +4:16
  5. Block 05 16:56
    Running 5 10:22
    v median +4:28
    1000m Row 6:34
    v median +0:59
  6. Block 06 10:33
    Running 6 7:44
    v median +1:54
    200m Farmers Carry 2:49
    v median +0:18
  7. Block 07 19:21
    Running 7 10:36
    v median +4:44
    100m Sandbag Lunges 8:45
    v median +3:17
  8. Block 08 23:11
    Running 8 12:39
    v median +5:41
    Wall Balls 10:32
    v median +4:02

Roxzone, per block

Approach · Exit 15:16

B1 · 1000m SkiErg
4:13
2:39 1:34
B2 · 50m Sled Push
3:34
1:05 2:29
B3 · 50m Sled Pull
1:28
0:37 0:51
B4 · 80m Burpee Broad Jump
1:58
0:06 1:52
B5 · 1000m Row
0:46
0:19 0:27
B6 · 200m Farmers Carry
1:36
1:11 0:25
B7 · 100m Sandbag Lunges
1:39
1:16 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 398

A pace, not a person: at every mat, the middle of the 398 women who finished.

20:00 20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 54:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 54:15 behind

Elsewhere

The board

Individual Open · Women at Abu Dhabi 2026

See this race on page 9
Source Unofficial
Event
Abu Dhabi 2026
Division
HYROX
Contest
H_LR3MS4JI1933
Measured against
Women · n = 400