The race, in three figures
The race, in words
2:56:09 at Abu Dhabi 2026 put Nermeen Rezk 400th of 400 women in the Open division.
The burpee broad jumps cost the most time: 16:34 slower than the median. Paced to finish: the second half went 20:09 better against the middle of the field than the first. 11:50 in the roxzone was slower than 92% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 18:37Running 1 11:31v median +5:34
-
Block 02 15:42Running 2 10:33v median +5:03
-
Block 03 24:36Running 3 10:09v median +4:25
-
Block 04 32:35Running 4 8:57v median +3:08
-
Block 05 17:06Running 5 9:35v median +3:41
-
Block 06 11:59Running 6 9:12v median +3:22
-
Block 07 16:39Running 7 9:22v median +3:30
-
Block 08 27:14Running 8 12:32v median +5:34
Roxzone, per block
Approach · Exit 11:50
Against the middle of your field
Women · n = 398
A pace, not a person: at every mat, the middle of the 398 women who finished.