The race, in three figures
The race, in words
In the Doubles Open division at Abu Dhabi 2026, Rami Safi & Mirna Mikawi crossed the line in 1:19:09: 227th of 567 mixed teams, faster than 60% of the field.
A station race more than a running one: 76% of the field beaten on the stations, against 50% on the runs. Nowhere gained more than the sled pull: 0:50 on the median. The race faded late: the second half went 4:43 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:00Running 1 5:01v median −1:01
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Block 02 6:47Running 2 4:43v median −0:40
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Block 03 8:36Running 3 5:18v median −0:18
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Block 04 9:01Running 4 5:38v median +0:04
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Block 05 9:57Running 5 5:41v median +0:00
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Block 06 8:06Running 6 6:11v median +0:32
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Block 07 10:58Running 7 6:59v median +1:20
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Block 08 10:22Running 8 6:34v median +0:18
Roxzone, per block
Approach · Exit 6:32
Against the middle of your field
Mixed · n = 565
A pace, not a person: at every mat, the middle of the 565 mixed teams who finished.