The race, in three figures
The race, in words
1:21:53 at Abu Dhabi 2026 put Farah AbdelQader & Mahmoud Abutaha 267th of 567 mixed teams in the Doubles Open division, ahead of 53% of the field.
The sandbag lunges were the standout, 1:14 quicker than the median and 31st of 567. If there was time left out there, it was on the wall balls, 0:52 behind the median. A harder second half: 1:55 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:53Running 1 5:13v median −0:49
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Block 02 7:25Running 2 4:57v median −0:26
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Block 03 9:33Running 3 5:25v median −0:11
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Block 04 9:20Running 4 5:15v median −0:19
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Block 05 10:18Running 5 5:27v median −0:14
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Block 06 7:25Running 6 5:18v median −0:21
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Block 07 8:19Running 7 5:24v median −0:15
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Block 08 11:09Running 8 5:59v median −0:17
Roxzone, per block
Approach · Exit 8:39
Against the middle of your field
Mixed · n = 565
A pace, not a person: at every mat, the middle of the 565 mixed teams who finished.