The race, in three figures
The race, in words
Mostafa Nasser finished 605th of 762 men in the Open division at Abu Dhabi 2026, in 1:47:49.
Legs and stations told different stories: 42% of the field beaten on the runs, 17% on the stations. The burpee broad jumps cost the most time: 4:43 slower than the median. Paced to finish: the second half went 8:56 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:09Running 1 6:07v median +0:52
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Block 02 9:44Running 2 5:39v median +0:50
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Block 03 11:33Running 3 5:48v median +0:37
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Block 04 16:09Running 4 5:26v median +0:16
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Block 05 11:02Running 5 5:22v median +0:08
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Block 06 7:29Running 6 4:47v median −0:25
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Block 07 11:42Running 7 5:21v median +0:08
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Block 08 15:51Running 8 6:33v median +0:17
Roxzone, per block
Approach · Exit 13:16
Against the middle of your field
Men · n = 703
A pace, not a person: at every mat, the middle of the 703 men who finished.