The race, in three figures
The race, in words
1:48:17 at Abu Dhabi 2026 put Jomell Gallano 609th of 762 men in the Open division.
The sandbag lunges cost the most time: 2:13 slower than the median. Stronger after halfway: 3:00 better against the middle of the field than before it. The roxzone cost time: 13:24, behind 92% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:11Running 1 6:02v median +0:47
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Block 02 10:00Running 2 5:58v median +1:09
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Block 03 12:51Running 3 6:42v median +1:31
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Block 04 12:15Running 4 6:31v median +1:21
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Block 05 11:20Running 5 6:21v median +1:07
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Block 06 9:01Running 6 6:12v median +1:00
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Block 07 14:42Running 7 6:52v median +1:39
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Block 08 13:43Running 8 7:37v median +1:21
Roxzone, per block
Approach · Exit 13:24
Against the middle of your field
Men · n = 703
A pace, not a person: at every mat, the middle of the 703 men who finished.