The race, in three figures
The race, in words
1:50:10 at Abu Dhabi 2026 put Noufal Aziz 621st of 762 men in the Open division.
The sandbag lunges were where this race was made, 3:05 ahead of the median. Stronger after halfway: 4:27 better against the middle of the field than before it. The roxzone cost time: 13:33, behind 93% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:16Running 1 6:23v median +1:08
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Block 02 9:52Running 2 5:41v median +0:52
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Block 03 16:39Running 3 10:01v median +4:50
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Block 04 14:06Running 4 6:19v median +1:09
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Block 05 11:18Running 5 6:06v median +0:52
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Block 06 9:05Running 6 6:20v median +1:08
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Block 07 9:09Running 7 6:37v median +1:24
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Block 08 15:23Running 8 6:58v median +0:42
Roxzone, per block
Approach · Exit 13:33
Against the middle of your field
Men · n = 703
A pace, not a person: at every mat, the middle of the 703 men who finished.