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Abu Dhabi 2026 / Individual Open · Men / Season 9 (2026/27)

Amr Gamal

EGY M 30-34 n = 762
Finish · net time
1:52:37
+23:06 v median 1:29:31
Men
633/762
30-34
174/197
Field beaten
17%

The race, in three figures

Field beaten
17%
Runs
19%
Stations
Biggest gain
1000m Row
+0:06
v median
450/762
Rank
Biggest loss
50m Sled Pull
+2:17
v median
683/762
Rank

The race, in words

1:52:37 at Abu Dhabi 2026 put Amr Gamal 633rd of 762 men in the Open division.

If there was time left out there, it was on the sled pull, 2:17 behind the median. The race faded late: the second half went 4:52 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:13
    Running 1 8:18
    v median +3:03
    1000m SkiErg 4:55
    v median +0:16
  2. Block 02 9:20
    Running 2 5:23
    v median +0:34
    50m Sled Push 3:57
    v median +0:35
  3. Block 03 12:54
    Running 3 5:20
    v median +0:09
    50m Sled Pull 7:34
    v median +2:17
  4. Block 04 13:26
    Running 4 5:12
    v median +0:02
    80m Burpee Broad Jump 8:14
    v median +2:14
  5. Block 05 12:24
    Running 5 7:24
    v median +2:10
    1000m Row 5:00
    v median +0:06
  6. Block 06 11:09
    Running 6 7:25
    v median +2:13
    200m Farmers Carry 3:44
    v median +1:21
  7. Block 07 14:55
    Running 7 7:09
    v median +1:56
    100m Sandbag Lunges 7:46
    v median +2:09
  8. Block 08 15:50
    Running 8 8:18
    v median +2:02
    Wall Balls 7:32
    v median +0:58

Roxzone, per block

Approach · Exit 9:33

B1 · 1000m SkiErg
1:21
0:26 0:55
B2 · 50m Sled Push
1:23
0:40 0:43
B3 · 50m Sled Pull
1:32
0:28 1:04
B4 · 80m Burpee Broad Jump
1:08
0:10 0:58
B5 · 1000m Row
0:42
0:15 0:27
B6 · 200m Farmers Carry
1:46
1:25 0:21
B7 · 100m Sandbag Lunges
1:40
1:26 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 703

A pace, not a person: at every mat, the middle of the 703 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 23:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 23:48 behind

Elsewhere

The board

Individual Open · Men at Abu Dhabi 2026

See this race on page 13
Source Unofficial
Event
Abu Dhabi 2026
Division
HYROX
Contest
H_LR3MS4JI1932
Measured against
Men · n = 762