The race, in three figures
The race, in words
1:54:42 at Abu Dhabi 2026 put Abdulla Alsharam 646th of 762 men in the Open division.
The sandbag lunges cost the most time: 3:09 slower than the median. Stronger after halfway: 1:39 better against the middle of the field than before it. The roxzone cost time: 12:08, behind 89% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:20Running 1 6:11v median +0:56
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Block 02 11:06Running 2 5:47v median +0:58
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Block 03 14:22Running 3 6:55v median +1:44
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Block 04 13:29Running 4 6:30v median +1:20
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Block 05 11:54Running 5 6:38v median +1:24
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Block 06 9:54Running 6 7:15v median +2:03
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Block 07 15:04Running 7 6:18v median +1:05
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Block 08 15:32Running 8 7:59v median +1:43
Roxzone, per block
Approach · Exit 12:08
Against the middle of your field
Men · n = 703
A pace, not a person: at every mat, the middle of the 703 men who finished.