Skip to content
Sign in Sign up
Abu Dhabi 2026 / Individual Open · Men / Season 9 (2026/27)

Nizar El Hakim

LBN M 30-34 n = 762
Finish · net time
1:55:28
+25:57 v median 1:29:31
Men
651/762
30-34
177/197
Field beaten
15%

The race, in three figures

Field beaten
10%
Runs
25%
Stations
Biggest gain
80m Burpee Broad Jump
−0:14
v median
341/762
Rank
Biggest loss
50m Sled Pull
+2:10
v median
676/762
Rank

The race, in words

1:55:28 at Abu Dhabi 2026 put Nizar El Hakim 651st of 762 men in the Open division.

The sled pull cost the most time: 2:10 slower than the median. Paced to finish: the second half went 2:27 better against the middle of the field than the first. 11:50 in the roxzone was slower than 87% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:22
    Running 1 6:23
    v median +1:08
    1000m SkiErg 4:59
    v median +0:20
  2. Block 02 11:03
    Running 2 6:35
    v median +1:46
    50m Sled Push 4:28
    v median +1:06
  3. Block 03 15:37
    Running 3 8:10
    v median +2:59
    50m Sled Pull 7:27
    v median +2:10
  4. Block 04 13:51
    Running 4 8:05
    v median +2:55
    80m Burpee Broad Jump 5:46
    v median −0:14
  5. Block 05 13:37
    Running 5 7:41
    v median +2:27
    1000m Row 5:56
    v median +1:02
  6. Block 06 9:35
    Running 6 6:45
    v median +1:33
    200m Farmers Carry 2:50
    v median +0:27
  7. Block 07 12:46
    Running 7 6:50
    v median +1:37
    100m Sandbag Lunges 5:56
    v median +0:19
  8. Block 08 15:55
    Running 8 7:42
    v median +1:26
    Wall Balls 8:13
    v median +1:39

Roxzone, per block

Approach · Exit 11:50

B1 · 1000m SkiErg
1:25
0:31 0:54
B2 · 50m Sled Push
2:10
0:34 1:36
B3 · 50m Sled Pull
1:49
0:33 1:16
B4 · 80m Burpee Broad Jump
2:04
0:12 1:52
B5 · 1000m Row
1:22
0:16 1:06
B6 · 200m Farmers Carry
1:32
0:45 0:47
B7 · 100m Sandbag Lunges
1:27
1:10 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 703

A pace, not a person: at every mat, the middle of the 703 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 26:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 26:39 behind

Elsewhere

The board

Individual Open · Men at Abu Dhabi 2026

See this race on page 13
Source Unofficial
Event
Abu Dhabi 2026
Division
HYROX
Contest
H_LR3MS4JI1932
Measured against
Men · n = 762