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Abu Dhabi 2026 / Individual Open · Men / Season 9 (2026/27)

Ahmed Serag

EGY M 40-44 n = 762
Finish · net time
1:56:08
+26:37 v median 1:29:31
Men
656/762
40-44
100/121
Field beaten
14%

The race, in three figures

Field beaten
26%
Runs
7%
Stations
Biggest gain
50m Sled Push
+0:06
v median
434/762
Rank
Biggest loss
80m Burpee Broad Jump
+6:45
v median
749/762
Rank

The race, in words

Ahmed Serag finished 656th of 762 men in the Open division at Abu Dhabi 2026, in 1:56:08.

On the burpee broad jumps the field had the edge, by 6:45. A harder second half: 4:31 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:52
    Running 1 6:00
    v median +0:45
    1000m SkiErg 4:52
    v median +0:13
  2. Block 02 9:17
    Running 2 5:49
    v median +1:00
    50m Sled Push 3:28
    v median +0:06
  3. Block 03 12:03
    Running 3 5:45
    v median +0:34
    50m Sled Pull 6:18
    v median +1:01
  4. Block 04 18:39
    Running 4 5:54
    v median +0:44
    80m Burpee Broad Jump 12:45
    v median +6:45
  5. Block 05 11:19
    Running 5 5:56
    v median +0:42
    1000m Row 5:23
    v median +0:29
  6. Block 06 9:04
    Running 6 5:52
    v median +0:40
    200m Farmers Carry 3:12
    v median +0:49
  7. Block 07 15:24
    Running 7 6:03
    v median +0:50
    100m Sandbag Lunges 9:21
    v median +3:44
  8. Block 08 20:19
    Running 8 8:18
    v median +2:02
    Wall Balls 12:01
    v median +5:27

Roxzone, per block

Approach · Exit 9:20

B1 · 1000m SkiErg
1:32
0:32 1:00
B2 · 50m Sled Push
1:24
0:35 0:49
B3 · 50m Sled Pull
1:13
0:25 0:48
B4 · 80m Burpee Broad Jump
1:14
0:09 1:05
B5 · 1000m Row
1:02
0:33 0:29
B6 · 200m Farmers Carry
1:26
0:58 0:28
B7 · 100m Sandbag Lunges
1:27
1:05 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 703

A pace, not a person: at every mat, the middle of the 703 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 27:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 27:19 behind

Elsewhere

The board

Individual Open · Men at Abu Dhabi 2026

See this race on page 14
Source Unofficial
Event
Abu Dhabi 2026
Division
HYROX
Contest
H_LR3MS4JI1932
Measured against
Men · n = 762