The race, in three figures
Field beaten
17%
Runs
16%
Stations
Biggest gain
50m Sled Push
+0:03
v median
253/473
Rank
Biggest loss
100m Sandbag Lunges
+2:30
v median
458/473
Rank
The race, in words
Bader Al Zaabi & Nasser Al rahma finished 411th of 473 men's teams in the Doubles Open division at Abu Dhabi 2026, in 1:34:08.
If there was time left out there, it was on the sandbag lunges, 2:30 behind the median. 9:59 in the roxzone was slower than 92% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:06Running 1 6:38v median +1:04
-
Block 02 8:00Running 2 6:04v median +1:05
-
Block 03 10:56Running 3 6:29v median +1:13
-
Block 04 10:14Running 4 6:27v median +1:10
-
Block 05 11:03Running 5 6:28v median +1:06
-
Block 06 8:24Running 6 6:13v median +0:52
-
Block 07 12:39Running 7 6:21v median +0:58
-
Block 08 11:55Running 8 7:32v median +1:35
Roxzone, per block
Approach · Exit 9:59
B1 · 1000m SkiErg
1:43
0:31
1:12
B2 · 50m Sled Push
1:51
0:35
1:16
B3 · 50m Sled Pull
1:35
0:27
1:08
B4 · 80m Burpee Broad Jump
1:23
0:06
1:17
B5 · 1000m Row
1:06
0:14
0:52
B6 · 200m Farmers Carry
1:10
0:46
0:24
B7 · 100m Sandbag Lunges
1:11
0:56
0:15
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 467
A pace, not a person: at every mat, the middle of the 467 men's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 16:23 behind
Elsewhere
Source Unofficial
Event
Abu Dhabi 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1933
Measured against
Men · n = 473