The race, in three figures
The race, in words
Basma Ayoub & Ahmed Saif finished 307th of 567 mixed teams in the Doubles Open division at Abu Dhabi 2026, in 1:24:44.
The sandbag lunges cost the most time: 0:37 slower than the median. A harder second half: 2:02 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:45Running 1 5:22v median −0:40
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Block 02 8:00Running 2 5:22v median −0:01
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Block 03 10:05Running 3 5:39v median +0:03
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Block 04 9:16Running 4 5:38v median +0:04
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Block 05 10:32Running 5 5:45v median +0:04
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Block 06 7:49Running 6 5:38v median −0:01
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Block 07 10:39Running 7 5:53v median +0:14
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Block 08 11:24Running 8 6:54v median +0:38
Roxzone, per block
Approach · Exit 7:21
Against the middle of your field
Mixed · n = 565
A pace, not a person: at every mat, the middle of the 565 mixed teams who finished.