The race, in three figures
The race, in words
1:25:12 at Abu Dhabi 2026 put Ria Lawrence & Cathal O Donnell 318th of 567 mixed teams in the Doubles Open division.
Legs and stations told different stories: 50% of the field beaten on the runs, 30% on the stations. On the burpee broad jumps the field had the edge, by 1:24. Paced to finish: the second half went 1:20 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:53Running 1 6:22v median +0:20
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Block 02 8:02Running 2 5:32v median +0:09
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Block 03 9:46Running 3 5:39v median +0:03
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Block 04 10:38Running 4 5:35v median +0:01
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Block 05 10:22Running 5 5:33v median −0:08
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Block 06 7:38Running 6 5:36v median −0:03
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Block 07 10:21Running 7 5:34v median −0:05
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Block 08 11:09Running 8 6:15v median −0:01
Roxzone, per block
Approach · Exit 6:31
Against the middle of your field
Mixed · n = 565
A pace, not a person: at every mat, the middle of the 565 mixed teams who finished.